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  • 107 קילו־בייטים (968 מילים) - 05:20, 5 בפברואר 2021
  • Aid climbing Aid climbing without hammering.
    31 קילו־בייטים (4,499 מילים) - 08:33, 16 באוקטובר 2011
  • ==טיפוס חפשי (climbing free)== ==[[טיפוס מלאכותי|אייד]] (aid climbing)==
    9 קילו־בייטים (76 מילים) - 03:52, 16 בנובמבר 2020
  • |Aid climbing||Artif / Escalade artificielle||Technisch klettern||[[טיפוס מלאכו |Clean aid (Aid climbing without hammering)|| || ||
    18 קילו־בייטים (1,774 מילים) - 05:21, 18 באוגוסט 2010
  • ...nce]], [[pitch]] or route, he has to keep climbing to the end. there's no climbing back. A [[dyno]] is an example for a committing move. ...and on [[alpine climbs]]. It is harder, but possible to find committing [[sport routes]] too.
    2 קילו־בייטים (240 מילים) - 02:44, 12 ביולי 2009
  • ...e endurance is important in all sports. In climbing, short and powerfull [[sport routes]], however, require more [[power endurance]] and [[power]] than musc Cardiovascular enduranceis not very importat to sport climbers, but is a critical to alpine climbers and mountaineers. On single
    3 קילו־בייטים (459 מילים) - 00:00, 23 באוגוסט 2009
  • ...limbing]][[category: aid climbing]][[category: climbing]][[category: sport climbing]][[category: safety]]
    1 קילו־בייטים (200 מילים) - 04:21, 20 באוגוסט 2021
  • ...s a cocept for determining the distance between [[bolts]] on [[sport route|sport routes]]. On routes [[bolting|bolted]] at half height the distances are set ...egory: skills and techniques]][[category: rock climbing]][[category: sport climbing]][[category: glossary]]
    907 בייטים (148 מילים) - 00:53, 21 ביולי 2009
  • ...and for the belayer. This is why single rope leading is popular for sport climbing, both on crags and on [[plastic]] and is useful whereever there's a walk of ...en you have another rope anyway. An obvious example is as in [[big walls]] climbing, when you have a [[hauling|haul line]] in addition to the lead rope.
    2 קילו־בייטים (273 מילים) - 03:15, 25 ביולי 2009
  • ...e [[ropes|rope]] into [[runners]], attached to [[anchors]] ([[bolts]] on [[sport routes]], other [[nuts]] on [[trad]] routes etc. Therope also passes throug ...clip into them. This is why many climbers claim that leading is the "real" climbing. An experienced leader can climb anywhere, without the constrictions of len
    2 קילו־בייטים (299 מילים) - 05:55, 18 באוגוסט 2009
  • ...ystem is especially efficient for short, mostly single-[[pitch]] routes, [[sport routes]] and for [[multipitch routes]] that have a [[walk off]] and do no n The climbing is similar for all three methods: the route is divided into pitches, whose
    12 קילו־בייטים (751 מילים) - 05:54, 21 בדצמבר 2011
  • ...yLon]] rope with a typical Aluminum alloy (like A7075, frequently used for climbing gear), we can compare between different devices. ...category: climbing gear]][[category: rock climbing gear]][[category: sport climbing gear]][[category: Q and A]][[category: Articles]]
    13 קילו־בייטים (2,274 מילים) - 08:08, 23 באוגוסט 2009
  • ...he one we need to perform well in our spport, as the agonistic muscles. In climbing, the forearm muscles, the ones that flex the fingers, as agonistic, and the Usually, in climbing, we train the muscles that contron the fingers and give us [[contact streng
    2 קילו־בייטים (260 מילים) - 04:16, 8 בספטמבר 2009
  • ...[category: climbing gear]][[category: rockclimbing gear]][[category: sport climbing gear]]
    1 קילו־בייטים (145 מילים) - 09:20, 5 בינואר 2010
  • ...in mid-move and revert to the previous posture. As a matter of fact, every climbing movement that has swing or momentum is a dyno. ...moves are common in hard [[boldering]] but are used occasionally on real [[climbing routes]], even while [[leading]].
    2 קילו־בייטים (331 מילים) - 04:56, 25 בנובמבר 2009
  • ...k climbing]][[category: aid]][[category: mountaineering]][[category: sport climbing]]
    1,010 בייטים (166 מילים) - 06:30, 21 במרץ 2010
  • [[image: runner.jpg|left|thumb|150px|A short runner, for sport climbing, consists of two lightweight non-locking biners and [[Dyneema]] webbing sli Usuallu short, sewn runners are used for [[sport climbing]], while longer, sometimes tied webbing slings are used for [[trad]], [[alp
    1 קילו־בייטים (212 מילים) - 01:05, 15 ביולי 2011
  • ...he arms muscle feels less fatigued. When your arms feel better, go back to climbing hrd routes until pumped. repeat three times. Keep training until your recov ==recovery while climbing==
    2 קילו־בייטים (288 מילים) - 00:31, 15 ביולי 2011
  • south from the main climbing area there's another tiny crag nicknamed "the Boulder". It is a 6m rockface ...ael Climbing Club (formerly the Israeli Alpine Club) approved the crag for climbing on two conditions:
    5 קילו־בייטים (873 מילים) - 13:10, 11 באוגוסט 2012
  • ...e will barely be good enough, but for the rest of the routes - easily. The sport routes need 14 runners, the trad routes - tapered nuts and tricams too. [[category : climbing sites in Israel]]
    4 קילו־בייטים (362 מילים) - 13:08, 11 באוגוסט 2012

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